Mexican Fiesta

NUTRITION
COUNSELLING

Supporting a Healthy Mind and Body

Nutrition is an integral part of wellbeing that can be used to support our physical, emotional, and mental self. At ABOUT MIND, we take a holistic approach to wellbeing and understand the importance of fuelling our bodies and minds. Together we will explore what nutrition means to you, what your personal needs are, and how to support these needs through the foods that we eat.