Group Discussion


You are not alone.

We will be providing group therapy programs for kids, youth, and adults focusing on the following concerns: anger, anxiety, depression, and self-esteem.


Our groups will provide age-appropriate tools and support, and encourage the group to support each other within the professional guidance of our counsellors. 


We will keep you posted with an updated new group list on this page. However, until then, if you have any questions, please contact us.


We look forward to seeing you at ABOUT MIND.